Yang Style Tai Chi Chuan 13

Yang Style Tai Chi Chuan 13 Movement Hand Form




yu4 bei4 Preparation Form
1. qi3 shi4 Beginning
2. yun2 shou3 (1) Cloud Hands (1)
3. dan1 bian1 Single Whip
4. zhou3 di3 (kan4) chui2 Fist Under Elbow
5. bai2 he4 liang4 chi4 White Crane Spreads its Wings
6. zuo3 lou1 xi1 ao3 bu4 Left Brush Knee and Push
7. shou3 hui1 pi2 pa Hand Strums the Lute
8. gao1 tan4 ma3 chuan1 zhang3 High Pat on Horse with Palm Thrust
9. zhuan3 shen1 pie1 shen1 chui2 Turn Body and Chop with Fist
10. jin4 bu4 ban1 lan2 chui2 Step Forward, Parry Block and Punch
11. lan2 que4 wei2 Grasp the Bird's Tail
12. shi2 zi4 shou3 Cross Hands
13. shou1 shi4 Closing
huan2 yuan2 Return to Normal